When someone you care about is trying to quit smoking and chewing tobacco, there is so much you can do to help. This information will answer your questions and prepare you to be ready to provide support when the time is right. Remember, as the spouse, relative or friend of someone quitting, the more support you can provide the greater their chances of success will be. You can make a huge impact in the success of their commitment to be tobacco free!
Quitting isn't easy, but our 4 Steps to Quitting can help.
Access the info you need to help you live a tobacco-free life.
Become a partner and help service members quit tobacco.